Hey Mama!

This is a companion course for individual coaching sessions

We all grow up with a fantastic array of influences, beliefs, and messages that become embedded within without our knowing. It's time to unravel that sh!t!

The Ditch that Sh!t coaching sessions focus on guiding you through unpacking what's been guiding your beliefs, actions, and habits AND what's been keeping you stuck. When you bring this out into the open, you can:

1) clearly choose what's best for you and your family, society be damned! 

2) let go of the excess baggage of expectation and 'should'

3) focus on cultivating joy and meaning in a way that nurtures you, our family, and our collective experience.


(Because usually the unconscious messages and beliefs serve to keep us small, overwhelmed, quiet, and exhausted. And who wants that anymore?)


If you're ready to begin the journey of unraveling with intention, sign up for sessions below. When you enroll in this course, I'll contact you to schedule your 3 one-hour individual coaching sessions. 


Ready to Ditch that Sh!t?

Sign up now!

Buy Now

Course curriculum

  • 1
    Welcome to DTS!
    • Introduction to DTS Coaching
    • Schedule Your Coaching Calls!
  • 2
    Before Your First Call
    • How to Use this Course
    • Before we begin...
  • 3
    Let's get started!
    • The Bubble
    • Benefits for Parents
    • The Expectations
    • The Shift
  • 4
    Next Steps...
    • Congrats! Here’s what’s next...
    • Celebrate! And resources to keep going...
    • Before you go...